Hello, I'm 70 years old and in the obese area for my height. I am really struggling with losing weight and am having a hernia operation very soon
Hello: Hello, I'm 70 years old and in... - Weight Loss Support
Hello
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You are very welcome Viv12 we are all here because of our weight and many other things. Hope your operation goes well.
Come and join our Newbie Club, which is a good place for you to connect with members, who are also just starting out, or re-starting. Just post a few words on the September Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.
Follow this link to the Newbie club:
Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.
I wish you well on your journey.
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Hello Ceals, I'm afraid I'm really not managing my diet as I'm away staying with my son and am enjoying being catered for. I am trying to keep my portions small and luckily he cooks healthily. I am dreading getting home and getting on the scales