Hi everyone,
Just got the results back and although am a little clearer on whats lacking the doctor just didn't fill me in or even see me. I got a letter to tell me to go pick up the meds. I had no clue until I picked them up that I had very low vitamin d levels too,( as well as low thyroid and low iron). The box says to take one tablet every 2 weeks for 10 weeks but he as stated on the box I am to take 2 tablets a week for 10 weeks. I have no idea why its a big difference. So now its thyroid to be taken without food and leave 4 hours between taking iron tablets to which I have to leave 4 hours between all 3 tablets a day and then 2 vitamin d a week. If I don't lose weight by simply having to avoid food for hours and not taking things together then something is a miss! LOL.
If anyone knows a bit about the above or how best to take them I would be grateful. I have been so ill.
Anyway, STOP OCTOBER....I have given up ALL junk. I am not drinking the smoothies but am making the soups. I have taken 2 inches off my waist since last month but none anywhere else so still big. I will take them again at the end of the month but I know for sure I want this so bad ....even when I went shopping today and kids picked choc or crisps for a treat I picked things for my soup or carefully thought out meals. I am no chef but I am hoping to cook things from scratch. My mom bought me a machine which slow cooks, roasts, makes alsorts so I will test that one too. I am hoping your all happy and still taking part (them who wanted to). I will forever be positive and I really want to be human again and I don't feel it. No point moaning about weight if I keep filling my face so I have stopped and I am back on track.