Feeling positive

[AnitaF]

Good morning everyone..Stoptober for me is to stop beating myself up, and aim for improvement, not perfection

[YellowRose55]

Hi AnitaF and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[Hidden]

Good goal!

[blackbeauty99]

Hi and welcome AnitaF , that is a really good aim you have set yourself. Good luck