Even though I ate properly on Monday , next 2 days I left for Brusseles . I didn't respected my diet in Brusseles but maybe it will compensate with the fact that I have walked over 25 km and been walking over 25.000 steps and that was in like 10h .
Coming back yesterday was fine , I respected my diet is just that I don't feel like I will do good this week . Of course I will keep up with the diet till Sunday and I'm still in the race for 1 month no take-away but my foot is still a pain in the arse and I can't go jogging . I'm gonna increase my dancing activity which I enjoy beyond words to 60 min , I will do my 10.000 steps and I will have my 2l of water and hope for the best .
I will leave here a pic of my breakfast for the next 3 days which consist in 3 slices bread - weight watchers 50cals/slice , 4 slices of chicken ham 25cals/slice , lettuce 20cals , 2 tomatoes 44 cals , 1 boiled egg with low fat mayo - 100cals . More than enough .
And today for my late lunch I'm having salad with chicken and homemade ice-coffe .
I hope you're having a better week than mine !
Lots of love everyone