Hi all, I havn't been on for a while I went away for a week to see my son in the channel islands& when I came back had a stomach bug so exercising & diet went out of the window. I am still struggling if you remember I lost 4kg in 2 weeks then went back to 65kg so was advised to eat more which I know is correct as I have read up on this, I am still the magic 65kg!! anyway I am off to spain tomorrow for a week so I will let you know when I get back what the damage is (ha ha)
Battling on yet again: Hi all, I havn't... - Weight Loss Support
Battling on yet again
Written by
kbed
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2 Replies
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morelessAdministrator7 stone
Maintaining isn't so dreadful, kbed and I'm sure you'll be able to get back to it after your holiday. I hope you have a smashing time 
Don't worry about the food. Just have a great time and enjoy yourself with no worries.
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