Well I haven't lost any weight this week but I put my belt on this morning and I've gone down two notches!!! Amazing!!! These improvements are just sparring me on. Think it must be the swimming beginning to tone me up. So HAPPY!
Down Two Notches!: Well I haven't lost... - Weight Loss Support
Down Two Notches!
Written by
SusanT17
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5 Replies
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pcrwMaintainerHealthy BMI
If you have lost around your waist you have lost the bad fat (vascular fat) which is inside and clogs up your organs so that is a very healthy sign. Well done!
morelessAdministratorSS Supercook7 stone
Woohoo, Susan, those NSV's are just as important as a number on the scales! Go you! 
What a result, well done.
Well done you, Susan - great result
That's awesome!!!
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