Lost 1 and a half pounds so that a total of 8 pounds off in two weeks. If I can maintain a steady loss of 1 to 2 pounds I will be well happy . Combining diet and exercise is definitely the way forward . But above all your mindset has to be positive and you really are focused and determined to loose weight
Week 2 weigh in: Lost 1 and a half... - Weight Loss Support
Week 2 weigh in
Written by
Goundtruth_21
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6 Replies
•
morelessAdministrator7 stone
Wow, Goundtruth, that's an amazing loss! WTG you! 
I've changed your badge to reflect your success! Keep up the good work!
Thank you x
VickyDLM2 stone
That's fantastic, well done!
It's always a nice feeling when things are going in the right direction.
Thank you x
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