newbie

[hazeljones]

Hi,

I' new

I just want to lose some weight whilst I'm still mobile and got all my own teeth (mostly)

Looking for support I guess as have tried SW and WW over the years but always put the weight straight back on as soon as I stop (not that I lose much anyway).

Looking to lose about 1 1/2 stone - 2 stone so finding it hard as I'm "cuddly" but struggling to get into a size 16 now.... I joined a gym several months ago but don't go as I feel like a billy no mates...

Hence this website... I haven't counted calories since i was a teenager.... can anyone recommend a good (and easy) way to do this?

[Kimbell3]

My fitness app is good for calorie counting or sometimes I just google it. I'm on my second week and doing ok. Good luck 👍

[hazeljones in reply to Kimbell3]

i will check it out and download it then.. thanks... there are so many apps its hard to know which one to use...