Umm, a little shell shocked this morning!!!
After enjoying the support of this wonderful group all week, counting my calories, ( 1400 - 1800 a day ) doing a little bit of exercise ( not as much as l would like, but have exams and assignments to hand in!!!) I appear to have lost 5lb !!!!!!!!!!!!!!
( start weight 16st 7lb )
Today's weight ( 16lb 2lb)
OMG IM SO EXCITED 😆
onward and upward.
Woweee! That's very good! Keep it up and you'll be in the 15's next week!
Although counting calories is rather time consuming, it works! Also, if you've gone over calories for some reason and there is a gain, at least you know what has caused it.
Hope that you have another good week... and just keep doing what you are doing!
Thank you 😊
That's fantastic news H27p im so pleased for you 😀 Very well done!
Why don't you join the Think Thin Thursday group weigh-in? The weigh-ins are posted every day and you'll find the link on the right of the screen in bold letters, under Events (if you're on a mobile they appear right at the bottom of the screen after all the posts)
Think I will thank you 😊
🎉🎉🎉 Well done H27p
Great effort, wishing you well for your exams too... 🎉🎉🎉
Well done. Onward and downward x
First weigh in, diet starts today.
My first weigh in 😊
Community first timer looking to join a weekly weigh in
FIRST WEIGH IN AND GAINED 1
Wobbly Start to First Weigh in
