Today's my weigh day!

[Hennypenny1]

Damn! I've put ON 1/2 lb! So annoyed.

[Cooper1239]

Plenty of reasons why that could be so try not to fret. I watched a really informative video on YouTube about how our weight can fluctuate daily so weekly weigh ins aren't necessarily as helpful as daily ones (even though I still weigh weekly). It offered me some reassurance and now I try not to stress to much as long as you know you're doing the right thing and keeping on track. xx

[moreless Administrator 7 stone]

Oh dear, Hennypenny, that's a shame, but don't despair, maybe consider joining the Tuesday weigh-in and the Daily Diary, for extra assistance

[peggysue1]

Don't worry Hennypenny1 it's just a momentary glitch from which you will recover! Have a good week.

[VickyDLM 2 stone]

I hate it when that happens! I'm sorry to see that, but at least it's not much. A few adjustments should be good to get back on track. Good luck!

[Hennypenny1 in reply to VickyDLM]

Thank you everyone for your encouragement. Start of a new week!

[Itsbab]

Don't worry we have all been there and probably will time and time gain it's annoying I know but can you pin point any slips even hormonal issues that haven't helped?

[Thorn28]

I hope, I don't put half a pound on by the end of the week. I'd be pissed off. Have you been good.

[Hennypenny1 in reply to Thorn28]

Yes! That's why I'm annoyed.

[blackbeauty99]

Hi Hennypenny1

I wouldn't worry about that 1/2 lb, you will soon lose it and get back on track

Good luck

[DRS54]

Annoyance is good - will make you try extra hard next week. Good luck - expect you know what went wrong.