Own up on 2nd day!: Day 2 , I was doing... - Weight Loss Support

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Own up on 2nd day!

Enjoylife17 profile image
β€’8 Replies

Day 2 , I was doing so well then pain over took then binges took over I am so cross as I thought I was positive. Not going to put myself down, I am owning up in this post yesterday has gone new start NOW.

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Enjoylife17 profile image
Enjoylife17
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8 Replies
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moreless profile image
morelessAdministrator7 stone

Don't worry Enjoylife, these things happen. The trick is to put them behind you and move on :)

If going public would help you, why not join a weigh-in and the Daily Diary? :)

Here's to a great day! :)

Enjoylife17 profile image
Enjoylife17β€’ in reply tomoreless

I am going to try to work out how I do that. I think I may have sorted weigh in will check next week

moreless profile image
morelessAdministrator7 stoneβ€’ in reply toEnjoylife17

The link for the Daily Diary, is in the same place as the Weigh-in link - Events.

It's on the right of the HOME page, or right down at the bottom, if you're using a mobile :)

Tiggerr profile image
Tiggerr

Well done for posting, it isn't always easy and as moreless has just mentioned... these things happen.

These journeys, like many others, tend to be a series of peaks and troughs but through perseverance, which you're already showing you have, they will start to smooth out.

BTW I don't believe your day is a reflection on how positive you are, perhaps more about our conditioning and how over the years we have learnt to react... so don't be cross with yourself.

I found/find that each time something doesn't go the way I expected, that it helps to think back what happened and how I would try and do things differently the next time. By creating a plan it also makes those situations easier to spot the next time they occur.

Good luck!

Enjoylife17 profile image
Enjoylife17β€’ in reply toTiggerr

You seem to know my reactions to extra pain and problems, everyone has to cope so I have to tell my self eating doesn't help thanks

IndigoBlue61 profile image
IndigoBlue61

Well done! Draw a line under yesterday, every day is another opportunity to get things right 😊

Enjoylife17 profile image
Enjoylife17β€’ in reply toIndigoBlue61

Thank you I did feel better for writing message.

IndigoBlue61 profile image
IndigoBlue61β€’ in reply toEnjoylife17

That great 😊

Have a better day today 😊

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