Was dreading the scales today but had to face the fact of over eating holidays and need to get back on. Track ... Not weighed in since newyork over six weeks away ... Easter in between and them chocolate eggs finding their way into my month ... However ive lost three pounds!!!!! Wow wow wow ... In four months i have lost 19 pounds and look the best bit back just in a healthy bmi range .... Only ten pouds or so to go feeling i can now do this ... Thanks for all your lovely support ππππ and just shows you can have that piece or cake every now and again π°π°π°
Four months in .....: Was dreading the... - Weight Loss Support
Four months in .....
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Newyork20171 stone
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Newyork2017
1 stone
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Stevo55857lbs
Fantastic result Newyork2017! Congrats and keep it up.
Whoop whoop πππ. Go You!! I'm so pleased for you, very well done, you must have been practising all those healthy habits learnt over the months π
I agree about the importance of not eliminating all your favourite food, life is for living and it's important to make any changes sustainable long term π
Well done ππ
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