just joined the twelve week plan hope it works
Newbie: just joined the twelve week plan... - Weight Loss Support
Newbie
![](https://images.hu-production.be/post/post_896c8c3961674085a097d2483a59318f_636239123029852000.jpg)
![moreless profile image](https://images.hu-production.be/avatars/a7765cd7016e81a5f328a65e83814c36_small@2x_100x100.jpg)
Hi and welcome, Mumma
Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you
Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news
A lot of people have been successful with the 12 week plan, so I'm sure you will too. Make sure to enter your details into the BMI calculator, to get a calorie allowance tailored to your personal requirements. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate
We run daily weigh-in's and you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.
We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too
It's only left for me to wish you well on your journey
lets hope so (y)
![JiminyCricket profile image](https://images.hu-production.be/avatars/f575a726090762cc1cb7717266c54a3a_small@2x_100x100.jpg)
Go for it!!!
All the best! Carry on!
Hello and welcome Hidden 😊