Well I think getting weighed was the easy part. Didn't like what it said on the scales.... let the journey begin to a slimmer me. Hello to everyone else out there that are trying to do the same x
just joined : Well I think getting... - Weight Loss Support
just joined
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![LittleMissBusy profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Hi. Don't worry what it says at the start. The bigger the start, the bigger the drop can be overall. Take all your measurements and good luck!
Welcome to the forum!
![LittleMissBusy profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
Suzuka thank you, can I ask why is says 4 stone next to your name?
Hi LittleMissBusy
Welcome to the weight loss forum.
Take a look at the Welcome Newbies post in the Pinned post section on the right hand side of your screen or if on a mobile at the bottom. Have a look at the nhs 12 week plan, many members here are having success following this plan. Use the BMI checker to work out your daily calorie allowance.
Below the Pinned posts are the Topics where member share a range of weight related subjects.
Take your measurements at the start along with a photo so you can see the changes on the days when the scales don't move.
We have weigh-ins ever day so why not come and join us. You can find the weigh-ins in the Events section on the home page. Just click on the post in Events and write your starting weight, what you have lost/gained or maintain over a week.
To get the best from the forum be active, share experiences, tips and ideas. Read some of the posts in the Topic section they are good for inspiration and keeping you motivated.
Have a good first week.
Rose
Hi LittleMissBusy . The bit after people's names are their badges. They congratulate the people for their current weight loss. If you ask an Administrator they will give you a 'Newbie' badge, whilst you are starting on your weight loss journey. Good luck
Good afternoon & good luck with your journey. The support here is 1st. Class.☺ G