YouTube / Home exercise

[BadlyDrawnBadger]

Has anyone got any tips on good exercise videos on YouTube or other things that might motivate me to do something at home? Have been doing a step aerobics one for the last couple of nights but know I'll get bored of it soon! TIA 🙂

[GETBACK2ME]

Hi..just signed up today.. what about popping on some music and having a dance about... to be honest i dont really like exercising indoors and I haven't done any exercise for a long time, my hubby's promised to clear out the garage tomorrow..time to dust off the old exercise equipment and get the bike out . Good luck , hope u find a good exercise video u like x

[moreless Administrator 7 stone]

There's lots of things on here and belly dancing is a lot of fun. I also do Zumba and Just dance on the wii

nhs.uk/Conditions/nhs-fitne...

[BadlyDrawnBadger 1 stone Restart March 2025 in reply to moreless]

That's a great weblink - thanks!

[nteapea]

I like Denise Austin and I also use pop sugar fitness all on you tube. Lots of people have recommended Lesley Sam Sone but I haven't used that one myself good luck 😀

[Jessie92]

Try a HIIT session, you can get it off YouTube. Joe wicks, he has beginners then you increase the more practice you get I do 3 a week with 3 gym sessions and a day of rest! Enjoy finding new exercises!

[paulapips64]

I'm gonna do Zumba this morning off YouTube I just put in Zumba for beginners x

[SlimmerSue62]

Not sure how fit you are. Maybe try Leslie Sansone walk at home programme you can progress from 1 to 5 miles have a look.

[BadlyDrawnBadger 1 stone Restart March 2025 in reply to SlimmerSue62]

Just had a quick look at hers - that looks good, especially if I need to do something short but make sure I've still done something in a day!

[SlimmerSue62 in reply to BadlyDrawnBadger]

That's what I find. Especially if it's raining lol. There's loads of things on YouTube depending on your mood 😊