I'm new and I have lost a stone & a half weighing in a work. Need help with the last little bit and ideas for packed lunch
New Member: I'm new and I have lost a... - Weight Loss Support
New Member
Hi and welcome JenniferJayne
Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread first and move through to the challenges, where we hope you'll find at least one that will appeal to you
Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news
Have a look at the NHS 12 week plan, as many people have had success with it. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate
The majority of our daily weigh-in's are now full, but we still have spaces in Thursday's and Saturday's and you'd be very welcome to join either. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.
We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too
It's only left for me to wish you well on your journey
Hi JenniferJayne
What have you been having for pack up that you'd like a change from?
What don't you like?
Hope you reply...