Hi

[targetten]

hi! 3 stone to lose, low sugar diet and smaller portions, taken up running. Determined!!

[Hidden]

Go for it and good luck!

[Hidden]

Let us know how you get on.

[Hidden]

Good luck☺

[targetten]

thanks guys!!!

[loosingit2017]

well done. I'm in same boat. We can support each other. I am planning to go from 13st to 10st. I have been going almost 2 weeks and lost 9lbs so far. Struggled a bit today, but just that hump to get over I guess. Good Luck!

[targetten in reply to loosingit2017]

that's really good! I lost 4lb the first week but the second week just 2lb. However the scales say I am up 2lb this week so far so feeling a bit deflated. Started running so I'm hoping its due to muscle!

[Folliegirl]

Being determined is half the battle ... Go for it ... Onwards and downwards 💐

[targetten in reply to Folliegirl]

ha ha 😊 thanks! I'm sure it wasn't this hard when I was younger!

[moreless Administrator 7 stone]

Hi and welcome, targetten

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread first and move through to the challenges, where we hope you'll find at least one that will appeal to you

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news

Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate

We run daily weigh-in's, but Monday's and Tuesday's are full. You would be very welcome to join any, between Wednesday and Saturday and the threads can always be found in the Events section, to the right of the home page, bottom on a mobile.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too

It's only left for me to wish you well on your journey