Hi
I have not posted for many months but by last May I had lost 3 and a half stone. Put 1 stone 5lbs back as I had family issues from may onwards through comfort eating, had a nasty chest infection during December and then of course part of this was my Christmas weight. Started on my new plan on Monday 9th January and have started swimming and walking at least 10000 steps a day and at today's weigh in had lost 5 lbs back to my prechristmas weight of 14stone 10lbs. I have always found this forum very supportive and am looking forward to being part of it once more