At the beginning

[StephanieH]

HI

Starting from now. Lost weight previously and got to goal but weight is creeping back up again. Doing something before I end up as big if not bigger again.

[Pineapple27]

That's why I am here too! Good luck to us! I have about 16/18lb to lose...

[kalahuchi]

Good for you; nip it in the bud and start afresh. It's what we all dread and you're so strong to be doing something to reverse the creeping weight gain. I take my hat off to you; you're an inspiration. Last time it happened to me I felt so miserable and guilty that I ended up putting on more than 6 stone before I pulled my socks up and got on with the job of losing it again. I hope I can be like you if it ever looks like I'm going to weaken again! x

[IndigoBlue61]

Hellon StephanieH and welcome to the Weight Loss Forum ☺you are not the only one who loses weight then regains 😕 Well done on tackling it now ☺

Have a good look around the forum especially the Newbies post (in the Pinned Posts section to the right of your screen (bottom if you're using a mobile) and also the links to the NHS 12 week plan weight loss plan. This is an excellent plan with weekly email support. ☺

The forum has weigh in threads on 6 days of the week that you are welcome to join, as well as regular challenges and progress 'badges' including a 'Newbie' one for when you first join the forum. Just ask if you would like one. Don't forget to take your initial measurements and photographs as it's a great way of seeing just how far you've come, especially when the scales aren't co-operating. We are a very friendly group so please ask if you have any questions ☺

Best wishes

Anna