How to Lose Weight Well - 8.00 pm Chan... - Weight Loss Support

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How to Lose Weight Well - 8.00 pm Channel 4 Tonight

miopus profile image
15 Replies

This is on tonight. No idea how good it will be, but might have some ideas to help us.

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miopus profile image
miopus
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15 Replies
EllaMidlands profile image
EllaMidlands

Thanks for reminder. Did you see the one last night? Never seen anyone eat so much cheese, I would love it if eating cheese was the answer. Baked Camembert anyone?

Sailsalot profile image
Sailsalot in reply toEllaMidlands

Yes I saw that one EllaMidlands and miopus Food Unwrapped Diet special, thought it was quite good. I noticed they said the man that ate 400g of cheese per day had an 80 hour labour intensive job so maybe not for everyone as you say, shame! The advice about low fat is definitely changing though, was interesting. I will watch the one tonight too.

EllaMidlands profile image
EllaMidlands in reply toSailsalot

It's amazing how different diets are. The only thing they all agree on is sugar is the enemy and things like white bread, white rice are not nutritious enough to be worth it. Wonder what tonight's will say.

Sailsalot profile image
Sailsalot in reply toEllaMidlands

I think they are right about all of that in my opinion , the way forward for us all EllaMidlands .

slimpickings profile image
slimpickings2 stone

I will be watching it! Xx

Ruby8 profile image
Ruby8

Interesting, I'll take a look. Thanks.

jopo profile image
jopo

I'll be glued....hopefully of some positive vibes and top tips.

MrNiceGuy profile image
MrNiceGuy

Since tonight's is 1/5, the others must be on over the coming weeks. Nonetheless, I've it set to record on series link.

Caz28 profile image
Caz28 in reply toMrNiceGuy

me too!

MrNiceGuy profile image
MrNiceGuy in reply toCaz28

Great minds and all that...

Cat33 profile image
Cat33Restart Dec 2023

Looking forward to seeing it 😊

TheJuggler profile image
TheJuggler

This was a really good watch last year. Forgot to record tonight so will catch up. I remember poor Doctor Xand really putting himself through it to test some of the weird and wonderful ideas...

Cat33 profile image
Cat33Restart Dec 2023

That has really cheered me up as I start Weight Watchers on Thurs Good programme 😀

EllaMidlands profile image
EllaMidlands in reply toCat33

Good luck!

Cat33 profile image
Cat33Restart Dec 2023 in reply toEllaMidlands

Thank you x

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