Here it goes!

[sallynic]

Hello my first day on the NHS plan oh and dry Jan! Eek might even throw in some exercise- sorry didn't know where to log in my weight it's 16 stone 2lb as a starter ...... eeek I must do it this year !!!! - xx

[IndigoBlue61]

Hello sallynic and welcome to the forum ☺ Things are quite busy today but please bear with us ☺Have a good look around the site, especially the Newbies post and the links to the NHS 12 week plan, and ask if you have any questions. We are a friendly group ☺ I will keep a note and try to sort out a newbies badge for you shortly ☺

Best wishes

Anna

[sallynic in reply to IndigoBlue61]

Thanks Anna xx

[Liz09]

I have also weighed in this morning at 16 stone, this will be the year that I will reach my goal good luck

[sallynic in reply to Liz09]

Well done Liz good luck xx