So after week three i have lost another 3lbs. Which takes my total to 12lbs overall loss so far. Feeling rather good about it. But my activity is very rubbish. So this week i need to do more and be more active.
xxxx
End of Week Three: So after week three i... - Weight Loss Support
End of Week Three
8 Replies
•
Well done on your loss!
You have done really well, you are so right to be proud of it!!
morelessAdministrator7 stone
Just in case you were needing another incentive 
That is very good. You shoukd be proud of that. As for exercise I did not do any until after my first three weeks of losing weight. It is very hard to walk into a gym or a swimming pool at first. I am sure you will do it though.
Great loss, Saucy. Brisk walking is underrated and great to clear out the cobwebs 
That's great well done x
That's great I hope I get to that this week, 10.5 lb so far in 17 days, whats your tips?
• in reply toskinnylizzie
Honestly I just stayed under my calories and took the stairs at college. I think it helps that I am like 10st overweight so as soon a changed the difference was huge. I hope it keeps up though and plan to exercise more
Xxxx
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