Losing freshers weight 👍

[joanne-23]

I'm trying to lose 3.5 stone put on during uni, so i can graduate looking more like myself, hopefully i stick with this, i usually give up easily.

[nteapea]

Hello Joanne-23. It is difficult to stay slim at uni. I put on a lot though it was 21 years ago! Many of us have used the NHS 12 week plan. it is an excellent starting point and gives lots of helpful information about how to break bad habits. Have you read the pinned posts for newbies on the right hand side of your screen or bottom depending on your device. Again it gives loads of helpful information about how to use the site. There are lots of lovely people on here that will advise you and support you the trick is to stay active and join in some of the challenges. I wish you luck and determination 😀

[APU1972]

Hi Joanne,

Thanks for the follow!

I'm sure you can beat the 'student' influence & achieve your goal.

What & where are you studying?

I'm just a Operations Team Leader for the Coop in Derbyshire.

[joanne-23 in reply to APU1972]

I'm studying geography in Wales, it's good fun, thanks for the messsage

[APU1972 in reply to joanne-23]

Hi Joanne,

How was your Christmas & New Year?

Good luck with your studies, I might risk a weigh in soon lol

Andy

[IndigoBlue61]

Hello and welcome joanne-23 😊

[princessizzybee]

In the same boat! Need to lose about 2 and a half stone. Have lost about 6lb already good luck!