I'm thinking of joining a slimming class this week. Aside from it probably being the wrong time of year to do so, I was wondering if anyone out there had a strong preference. I've 5 stones to lose and have put off joining a class since the summer.
Slimming World v Scottish Slimmers - Weight Loss Support
Slimming World v Scottish Slimmers
we dont have Scottish slimmers where I live, but I go to slimming world and find it amazingly easy to stick to and lose weight. The diet is very good but inthink its the club leader that makes the difference. We have a man who is really good, but I've weighed in at other s.w clubs if I couldn't get to my club that day and thought, I could never come here as the club leader was dull and uninspiring. So I would advise checking out the leaders ( you can go and listen in on the first night without commiting yourself) and find someone you like. Good luck !
It's never the wrong time of year! Start as soon as you can...
Have you looked at the nhs 12 week weight loss plan?
Lots of us have lost significant weight by doing that...
Good luck with whatever choice you make!
Agree totally!! A good start now will set you up for Christmas 😊
Hi im in scotland 1/2 my friends do each its just the method you prefer maybe look at bith online one is more cointing calories the other looks at meals as a whole but they have all been successful, I however have stood alone and dobe it myself with mfp and nhs and have steadily lost 3 stone but I feel I have changed how I look at food rather than just following a different set of rules, where in scotland are you?
Thank you all for your helpful replies. I will go along to Slimming World on Wednesday morning .