Hi
As im new to this on my foid diary today most of my fiid has a red heart next to it, what does this mean?
Thanks in advance x
Hi
As im new to this on my foid diary today most of my fiid has a red heart next to it, what does this mean?
Thanks in advance x
Food even
It means you've added the food to your 'favourites' nutracheck.co.uk/help/help....
Welcome nice to have you on board, anytime you have questions someone is here to help. You may be interested in starting the Newbies group look to the right of your screen. There will be many along to assist you, may I ask you goals? One thing increasing your exercising is helpful in weight reduction. Walking, swimming joining a club. Just cutting calories is not the only answer it is a life change. One that takes times there are recommendation for loss over time, so you can maintain your new life style. Good luck on your new voyage this group is super supportive.