Every little helps 😊

[Jingle_berry]

Good morning all. A reminder popped up on my phone yesterday to take my measurements- that means it's 6 months since I started C25k and 3 months since I've altered the way I eat ( 😉 Most of the time!). My weight has changed by almost a stone ( an average of a pound a week - not fast but steady and I'm happy with that.

What has astounded me, is I have lost 12 inches from my body! 12 full inches! I can't believe it 😳.

I feel better and more in control than I have ever felt and I credit the support and good feelings from this forum as the reason I've changed my life!!!

Weight wise, I've still along way to go, but I really feel like I can do it!!!

Thank you everyone ( special thanks to the amazing admin team) have a fabulous Wednesday xxxx

[Itsbab]

Yay!!!! Well done,😊 12" is a huge amount to lose in measurements and even better you feel in control and better than ever.

My weight loss is slow too about 1 lb a week 2 if I am lucky, but as Mr Punch said " That's the way to do it!" Keep at it you are winning your war👍⭐️👍⭐️👍⭐️

Hope you have a fab day. Bev💐

[Jingle_berry in reply to Itsbab]

Itsbab - it may take me another year, but so be it! It's taken 25 years to get here, so a couple of years to get rid seems fair ☺️

[moreless Administrator 7 stone]

Woohoo, Jingle_berry! Well done you! That's fantastic!

You haven't chopped off a 'foot', have you?

Keep up the great work!

[Jingle_berry in reply to moreless]

moreless - I was considering limb removal if I'd not seen a loss this week 😉

[IndigoBlue61]

Well done! Great achievement 😊🎉👏🎈😊 excellent weight loss and 12 whole inches!! Fantastic 😊😊😊

[muffintop67]

Slow and steady wins the race! Fantastic that you have lost 12 inches! So glad that you feel better than ever. You can so do this!!! Best of luck