Just joined....

[Fatcow99]

Hello. I am new to this place n forums in general.  I really need to lose weight. My hips are screwed n losing 2 stone at least would b very beneficial.  I will do my best starting tomorrow.  I defo need to get moving as well. Will let u know how it goes tomorrow  evening.  My weight is 11 st.  12 lbs. 

[Zest Healthy BMI]

Hi FC99,

I can't bring myself to use your whole name there, as I don't want to call you by that name!  So I'm shortening it to FC99. 

Welcome to the forum, and I hope you'll enjoy being part of this Weight Loss NHS community.  I'd like to give you the link to our Welcome Newbie post:

healthunlocked.com/nhsweigh...

We have a Monday group weigh-in session that will be going on all day and evening tomorrow, so do pop in and introduce yourself there if you fancy taking part.  I will be posting the threads just before 6.30am and also at 12.00 midday too, so choose whichever session suits you best - if you do want to join in.  

Have a great week.

Lowcal

[Son1 Maintainer]

I'm finding the 12 week plan very useful (I'm just about to start week 5) and I recommend - good luck!

[Joannejuanita]

11 stone OMG what I would do to be 11 stone.  Try that times 2 and a bit.  I am new to the site too.  Am hoping to communicate with other like minded people and get some inspiration or some answers. When you have SO MUCH to lose you can't even see the proverbial light.  

[nhs2015]

Hi Daisy, what a lovely name. You are a clever girl for wanting to loose weight and be healthy. 

Another thing you need is to be happy, fit and loving life. So, for a start, think of going back to your profile and change your forum name to Daisy, or something similar, or just initials, or a positive meaning, or even Bonnie Wabbit. Anything that will be practical to you, easy for you to remember and happy and fresh, because this is what you are. 

How you see yourself will define what you will be; what you want to be and what you will end up: A slim, happy and fit person wearing colourful outfits which will make people's head turn. 

So FC99 today is the first day of the new you. Could luck on your journey. With a positive attitude, you will get there.

[MW68]

I completely agree. 

You are obviously feeling negatively about yourself for choosing your id but that isn't how others see you, how you see yourself. Please change it ❤️