I have a stone to lose. Doesn't sound much but never managed to keep it off! I was looking for a diet which wasn't faddy and didn't include giving things up. Came across the NHS plan. I'm hoping to tweek my eating/lifestyle and shift some weight. Wine is my downfall! I have great food days the ruin it with wine. Anyway...wish me luck!
Written by
tarusha
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Wishing you all the best with your weight loss journey
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