Good Morning, well here I am back again !!! Had a lovely holiday but managed to drink 4 pounds on !! Determined to get rid of it and then to be a good Christmasfairy !! Fridge full of healthy 'stuff' and a lock on the wine rack. Wish me luck x
I'm back: Good Morning, well here I am... - Weight Loss Support
I'm back
Morning Christmasfairy
Glad to hear you had a lovely holiday. Don't worry about the 4lbs gain as now your back to healthy eating that will soon come back off. Good luck.
Have a great week.
Well good time had and now for an even better time getting to the weight you would like to be. This is a positive journey, something you want to do so make food your friend not you enemy and enjoy the journey.
"A lock on the wine rack" ... 😂
Best of luck on losing weight this coming week!
Loving your choice of name Christmasfairy ... 😀
I was never 'fairy' shape but we live in hopes !! Does that mean you have lost 7 pounds ?? (Or need to ??) 👼🏻👼🏻
Me? ... Only needing to lose 7lbs? ... 😂😂 I wish!! No, the badge means I have lost a minimum of 7lbs.
Almost one stone down now, so just need to repeat that another six times ... 😳
How much are you planning on losing?
Best of luck Christmasfairy, you'll be twinkling on top of the tree this year ... 😊
We've all been there Christmasfairy
I had exactly the same after my september holiday. (though in my case it was followed by two weekends of entertaining! !)
But just go back to basics and calorie count for a week or two and those 4 lbs should soon be a distant memory.
Thanks for encouragement....home today doing housework type things...find it ok until I go out and about with friends who like to frequent 'shops with cake' !!! But I am in a positive place, so here goes x
Glad you had a good holiday and 4 lbs is not too bad really. I’m sure it will soon come off. I love going to coffee shops but always have a skinny drink and if I’m peckish a banana. Not the same as a cake I know but I’ve got to do it. Have a good week.
Welcome back! That will come off in no time I'm sure.
Well .......Sunday morning and feel lousy. Been overindulging again !!! My friends are not helpful (but lovely). Positive again now, feel so 'euk' that there is only one way to go. Healthy eating and stop drinking the wine. I WILL DO THIS !!!!!!!