Looking for motivation

[Zala88]

Hello everyone, I struggle with motivation to lose weight so have joined with the hope to lose weight and become healthier.

[moreless Administrator 7 stone]

Hi and welcome Zala

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself, you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Wishing you every success

[Zest Healthy BMI]

Hi Zala,

Welcome! I hope you'll enjoy the forum, and wishing you success with your weight loss goals.

Lowcal

[nteapea]

Good luck I hope the support here is useful it certainly has been for me

[DeborahDuckworth]

I'm also trying to get the motivation. But saying that I have been reading comments here are more supportive than some groups I've been too. Also at the weekend a friend I haven't seen for months came over. She has lost loads and looks amazing. My thought is if she can then I can. I just need to do it. My first goal is to not eat chocolate and cut down on bread. Fingers crossed. X