Just need to share : Just been into the... - Weight Loss Support

Weight Loss Support

114,908 members61,148 posts

Just need to share

Annabelle_Bebbs profile image
5 Replies

Just been into the staff room at the school I work in and there were two packs of opened Jaffa Cakes on the table for all to consume - generally this would mean the instant demolition of several in seconds

So proud of myself that I checked the calories on the packet (45!!! - what's that all about?) and only took the ONE!

I was about to eat it whole - as per usual - but decided to leave it on my desk until after my lunch and then savour it slowly

It is counted on my day's intake as a controlled indulgence :) Feeling empowered

Written by
Annabelle_Bebbs profile image
Annabelle_Bebbs
To view profiles and participate in discussions please or .
5 Replies
slimpickings profile image
slimpickings2 stone

People in the know about food claim that we only actually enjoy the very first and very last bite of a food item. Therefore by savouring your Jaffa cake and waiting for it you will have really enjoyed it. Congratulations on bring strong willed, on a Friday in school when I bet you usually feel that you have 'earned' three ot four.Xx

Annabelle_Bebbs profile image
Annabelle_Bebbs in reply to slimpickings

three or four packets some weeks lol

moreless profile image
morelessAdministrator7 stone

Woohoo Annabelle! WTG you! :)

Oh dear Annebelle

How did you resist they are my favourites I can't buy them or I would eat them.☺

Ruby8 profile image
Ruby8

*Respect*

Not what you're looking for?

You may also like...

Maybe I just need to be a little more kind to myself....

Well I had another blow out day yesterday, which was my full day off from work. I say that because...

Would like to share with you all what I did today! 😅😆Feel mischievous 😅😈😅

Hey everyone! Good evening to you all and I hope you all are looking forward to the weekend, which...

New to this but would like to share my weight loss this year

Well it all started when I was at a family party and I caught some random guy laughing at me when I...

Just to say Hi :)

So here goes the start of my weight loss journey. I have followed many diets lost weight - gave up...

Just need some advice

So first off sorry for all the posts I seem to be putting up- these last 2 weeks have been a...