Hi all I thought I would share with you a youtube video I have found for walking it's called Leslie sanones walk at home it's for beginners and it's easy you end up walking for a mile indoors great for people who can't get out x
Walk at home: Hi all I thought I would... - Weight Loss Support
Walk at home
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paulapips64
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Thanks for sharing that paulapips64. I've just seen she does a 3 mile one also, I live in hope of finishing that one one day! X
Might get to the 3 mile one one day I really enjoy doing this x
They're great aren't they? She does lots of different ones so you can have some variety 😊
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Titch19822 stone
I have her dvds got her full body work out with fit cuffs weights resistant band and her 4 miles plus YouTube
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