Walk at home

[paulapips64]

Hi all I thought I would share with you a youtube video I have found for walking it's called Leslie sanones walk at home it's for beginners and it's easy you end up walking for a mile indoors great for people who can't get out x

[Hidden]

Thanks for sharing that paulapips64. I've just seen she does a 3 mile one also, I live in hope of finishing that one one day! X

[paulapips64]

Might get to the 3 mile one one day I really enjoy doing this x

[IndigoBlue61]

They're great aren't they? She does lots of different ones so you can have some variety 😊

[paulapips64 in reply to IndigoBlue61]

Yes I really enjoy doing it x

[Titch1982 2 stone]

I have her dvds got her full body work out with fit cuffs weights resistant band and her 4 miles plus YouTube