11 Sept - this week I aim to...

[Cooper27]

Hi all,

For those who've been following me along with my weekly aims, I should apologise for missing last week: we were at a wedding, and I didn't get 5 minutes to plan anything!

We had a busy week travelling to the other end if the country for a few days, thenmy birthday on Thursday, so whatever I aimed to do, I wouldn't have stuck to anyway!

Anyway, this week, I need to get back on track, and so this week I aim to.... Cut out sugarry snacks.

I am baking a cake for the office because it was my birthday, but other than that, I'm going to replace my cereal bars with nuts, have stewed apples for a sweet after-dinner bite, and try not to nibble on any biscuits around the office.

[Claire2stone]

Great plan Cooper27 xx

Make sure you weigh out your nuts as they can be quite calorific!!

Enjoy 😀