HELP!!!

[Kimmm-xa]

I need tips on getting motivated big time please.

I need the will power.

[moreless Administrator 7 stone]

Hi Kimmm-xa

I know you're not a newbie, but although you have posted a few times, it was 4 months ago and I believe getting more involved with this community could be the answer you're looking for.

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread, it has a link to the NHS 12 week plan, which is a guide to healthy living, rather that a specific diet plan.

Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the monday group weigh-in. If you follow Zest , you'll be notified when she posts the thread. However, the latest thread can always be found in the events section, to the right of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration

Wishing you all the very best

[Seuzan]

Logging things on myfitnesspal helps keep me on track.

[tidirhin2548 6kg Restart April 2024]

I get motivated watching Youtube videos, there are many weight loss vloggers, for example DannyGetsFit has vlogged his journey from the time he was still quite heavy, I like watching these old videos, also ObesetoBeast and FatMeetsFire are good just to mention a couple.