Walking is the best Exercise and its free

[missussim]

so I've decided to walk 7.4 miles to the West End instead of taking the tube or the train....since Iv got to help myself and no one else can or will...heres to the tough people when the going gets tough..... have a happy Saturday everyone...dont forget to watch the Wimbledon...later...byeee

[muffintop67]

Morning missussim. That's quite a walk but much better and healthier than being stuck in the tube. Hope you have a good day

[Zest Healthy BMI]

Hi Missussim,

Great idea to walk to the West End - I hope you enjoy it!

Enjoy Wimbledon, and have a great weekend!

Lowcal

[missussim]

wow, my feet ache...i did it all 7.4 miles.....got blisters too...and came back by bus..never did I appreciate public transport so much....

got home in time to see Serena win Wimbledon Ladies Final....aww poor Angelique.. but I do think that if I follow a routine with the exercise and watch what I eat the weight will drop off!!! lets encourage each other...come on, we can do it!

[gman1961 Restart April 2024]

Hi Missussim

Nice one, great walk that and as you say it's free.

[missussim in reply to gman1961]

another better idea would be to use proper walking shoes lol...oh well, I'm sure the leg muscles were well exercised...