Lost a pound.

[gman1961]

Down to 12/13 so that's a pound lost this week.Good result given the stresses of everyday life .good luck to everyone else.

[Diana]

A loss is always good news ,gains are not!

[gman1961 Host Restart April 2024 in reply to Diana]

Hi Diana

Thanks for your reply,hope you have a great week.

[Zest Healthy BMI]

Hi Gman1961,

Congratulations on your pound lost this week, that is really great!

Wishing you another great week ahead.

Lowcal

[gman1961 Host Restart April 2024 in reply to Zest]

Hi Lowcal ,

Thanks for your reply

[Caz28]

Well done, going in the right direction!

[gman1961 Host Restart April 2024 in reply to Caz28]

Hi Caz28

On reflection I've lost more quickly in the past , I've heard if you lose more slowly then you have more chance of it staying off.t hanks for your reply.