Just a pound this week

[be_0193]

So after an incredibly stressful week with no exercise and pretty bad eating habits i still managed to look a pound.

Hopefully more next week and cleaner eating!

Have a great weekend all x

[moreless Administrator 7 stone]

Good for you be!

Every pound lost is a pound closer to goal and therefore should be celebrated.

Lots of luck for next week.

[ElliotsMum]

Well done on your loss, hope next week is even bettter for you!!! x

[nickynoo77]

Well done, 1lb is 1lb and one nstep closer to goal, every bit of weight loss counts!

[Hidden]

A pound is great especially if you think you didn't eat that great

Next week will be even better 😀

[Portlandprincess]

Hi be, it takes a bit of time to burn off the energy...a pound gone and never to return! Yeah!

[Andyt2120]

Result. Any loss is a good thing and as it should be a long term aim to change how you eat there is no rush. Slow and steady wins the race.