Pound off Pound back!

[FionaTryingHard]

january was quite good and I was pleased to find I had lost 5lbs. Then this month I have been up a pound, down a pound and I need to break the cycle!

I'm doing plenty of exercise but I guess the alcohol is creeping back up since dry January.

I need that vision back! And the discipline.

[Judywood]

Yep alcohol is a nightmare! But I just have to fit it into my calorie allowance - otherwise I'd go round the twist!

[FionaTryingHard in reply to Judywood]

So true! And at least I'm drinking less and some alc free days mixed in too! Thank you.

[FionaTryingHard]

Thanks a lot, great article!

[nanashon]

Im same! One off one on!! Not alchohol for me but weekend when Im not on top of the diet as much!! We can do this 👍