I was 13st2lbs last Monday,today I am 12st 13lbs , lost 3lb this week. must have been all the stairs I complete whilst at work.good luck to everyone else for today and thanks for all of your support .
So pleased: I was 13st2lbs last Monday... - Weight Loss Support
So pleased
Written by
gman1961
Restart April 2024
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2 Replies
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DartmoorDumplingRestart Feb 2024
3lbs is an excellent loss - nothing like a bit of stair climbing to burn calories!
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