I was 13st2lbs last Monday,today I am 12st 13lbs , lost 3lb this week. must have been all the stairs I complete whilst at work.good luck to everyone else for today and thanks for all of your support .
So pleased: I was 13st2lbs last Monday... - Weight Loss Support
So pleased
Written by
gman1961
Restart April 2024
To view profiles and participate in discussions please or .
2 Replies
•
DartmoorDumplingRestart Feb 2024
3lbs is an excellent loss - nothing like a bit of stair climbing to burn calories!
Thanks DartmoorDumpling , back doing stairs tomorrow.
Not what you're looking for?
You may also like...
So far so good. Just one question?
far I have managed this. I’ve been making evening meals from the Easy Meals link which are all...
So far so good... I think !
day.
Let's see at the end of my dieting week if i have lost any weight or not. My diet is certainly...
How's the Weekend going so far?
during the Monday group weigh-in, and I think it's a great motto.
We will be having the Monday...
Advice please. Restrict or reset?
manage it today. Should I preserve with restricting myself or reset my week and just have my usual...
6lb on!!! So close to giving up.
After losing 10lb in 3 weeks and doing a whole week of nights. I have had my week off work and went...
so my weight stayed the same this 
Healthy eating support please!
Goal weight reached this morning..! Can I have my badge please?
4 stone loss, so why do i still feel so FAT
Lunch ideas please...
