Losing weight

[joanne-h]

just been weighed lost another 5lb, happy as a didn't think I lost anything, proves u don't have to stave yourselve probably eat more than I did before I started to eat healthy

[Zest Healthy BMI]

Hi Joanne-h,

Congratulations on losing another 5 pounds, that is fantastic!!!  I think it's definitely important to ensure you eat sufficient nutrients and it's great that you're eating better now that you're eating healthily.  Really great! 

Hope you're enjoying your week.

Lowcal

[joanne-h in reply to Zest]

thank you

[IndigoBlue61]

Haha, me too!! Slow and steady wins the race, it sounds like you have cracked it!! 😊 

[joanne-h in reply to IndigoBlue61]

ano thank you 😊

[dish70]

Well done

[joanne-h in reply to dish70]

thanks