I'm at my heaviest, really fed up,with painful stiff joints añd all the other problems that go with hears of being obese. yo-yo dieting ,got my mojo back with help from the exercise referral scheme and ready to start again, am fed up of telling grandchildren that grandma can't manage to do that!. Started on Mon and feeling less bloated already,looking forwards to weigh next Mon. Looks like there's lots of support here.
Written by
Janecad
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Hi janecad, nice to hear from you. Glad your mojo has rejoined the party. The lovely thing about starting to live healthier is that you'll feel some improvements and get some rewards every day. Also you're showing your grandkids how it is done. .. Hope you get on OK and let us know. 💐
Your story sounds very similar to mine and now my grandchildren are gobsmacked by the things I am able to manage! You'll be exactly the same, I'm sure
I don't know if you've had a chance to look at our Welcome Newbies thread yet, but it's well worth a read and can be found in the pinned posts section to the right of your screen. In the same place, you will find various fun and motivating challenges and a thread full of delicious recipes, compiled by Lowcal
I would also like to invite you to join us at our monday group weigh-in. It's friendly, non-judgemental and extremely supportive. It's normally run by our own dear Lowcal, but she's on holiday at the moment and Prin will be doing the honours on monday. The thread will be found in the events section to the right of the home page.
Wishing you a great first week and looking forward to hearing about what you and your grandchildren are getting up to!
Will post weight loss on Mon. I'm still finding my way round the site but I see something new every time I log in. Been to Tai Chi this morning and off to exercise to music this afternoon .
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