Newbie

[CharlotteD]

Hi I'm a newbie.  Just weighed this morning as I try to begin another weight loss journey.  I really need this time to be the time I do it.  I weighed in at 17st which makes me very very sad and disappointed with myself.  I would love to hear your success stories and how you have found this weight loss plan please.

[IndigoBlue61]

Morning CharlotteD  

Please try not to be sad, as someone said " there is no point looking backwards as you aren't going that way". You have made the first step today by coming on here, lots of support and helpful advice, as well as inspiring success stories. 

Monday's get very busy as its weigh -in day, but please check out the Newbies post as well as the other challenges, a dress challenge, a steps challenge and a lose one stone for summer. 

You don't say which eating plan you will be following, finding the right one for you that fits in with your lifestyle, has enough to eat, and allows treats, seems to be the key. It takes time to build good eating habits but it is so worthwhile believe me 😊

Very best wishes

Anna 😊

[CharlotteD in reply to IndigoBlue61]

Thank you ... To be honest still getting my head around the site.  It was the 12 week weight loss plan that encouraged me 

[IndigoBlue61 in reply to CharlotteD]

Lots of people do very well following that, I'm sure you will too 😊 Good luck 

[Zest Healthy BMI]

Hi CharlotteD,

Welcome to the Weight Loss NHS community forum.  IndigoBlue61  has already warned you that Mondays get busy as the Monday group weigh-in threads are operating - the morning session is going on now. 

Here's links incase you would like to have a read and if you fancy joining us for the weigh-in, then please do.  You'd be very welcome:

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh....

Lowcal