So I'm 2/3 weeks in to actually making an effort to lose some weight, and although I'm going steady, I'm just starting to get to that point where little cracks can start creeping in, putting me off my game and meaning over the next couple of weeks the concerted effort has usually petered off in the past.
So just posting to remind myself to keep going, to break that 10 stone barrier that I haven't seen in years, and that it will be a better feeling than any burger 
Keep going you know you can do it. Think how great it will be to see a 9 on those scales. Once you have got there you can treat yourself to a burger!
Keep up the good work you have achieved so far, you can break that barrier and nothing wrong with having a healthy burger is there? Just as long as it is not in addition to your normal meals etc. and not loaded with chips of course John
Oh you are so nearly there - and it gets harder I know. Watch the portion sizes, keep up the water intake and try some new and different exercises to add a little zest! Good luck!
HI Rose-A,
Great that you're posting to motivate yourself, and to remind yourself of your goals and it's great that you're going steady so far. I know you said there are a few little cracks creeping in, but hopefully being forewarned is forearmed, and you have your goals in mind, and so hopefully you'll weather the cracks and enjoy the results.
Wishing you a great week.
Lowcal
Hi Rose-A glad you posted this to remind yourself to keep going on your journey and get the support from others to also remind You to keep going Well done on going steady and always remember that you can make this change and you have taken control and are already seeing and I'm sure feeling the benefits of what you have achieved so far
Stay focused and keep planning hun and you will reach your goals
Trafford1 x
Well done! Good motivation for everyone! xx
Forgot to weight in this morning, so fingers crossed for the afternoon session! :S
3 weeks in and only lost 2 kilo`s!
A weeks work undone in two weeks :(
LCHF - 3 Weeks In
Finally weighed in!
Under the weather
