Hiya - all fine but busy busy! And half term so routine out the window and far away....! Sorry didn't realise it's been 3 days - will find today's thread and give paces to Lizzy.
hi there is nice to meet you i'm Alan you can knock the big of if you like i know i'm 6 ft 3 inches and 20 1/2 stone soon you can call me little al as the weight is coming off many thanks Alan xx
hi there Bu-dog, i've just said to lowcal that however you feel on that day there is someone there to help you cope, what a lovely loads of friends your are for me, and your right tomorrow is another day take care and many thanks for your kindness Alan =)
hi there lowcal i would love to given you all a big hug, because it doesn't matter i you feel everyday you are there to put a smile on my face. take care your friend always Alan xx
hi Lowcal your very welcome, i don't know where i be if i didn't have so many friends on this forum like you, my day has been good been out this afternoon and watching the snow come down and then stop just before i got home many thanks speak to you later with my mileage for today your friend Always Alan xx
Kevin looks a lot better in his outfit than I look in mine!
I started the day full of good intention, but when I saw it was raining, I'm afraid I completely lost my mojo and am ashamed to say haven't clocked up any K's at all.
I hope to be able to redeem myself tomorrow, but am feeling really shattered, for some reason. Hopefully a bit of hula will get me moving and grooving again
Moreless, you are one of the most thoughtful people on here - always commenting on everyone's posts, picking out little remarks and making people feel special and listened to!!!!
Of course that accident will have left you shaken!!!
Take it easy and take your time π You can't always give to others - sometimes you need to give to yourself too π
Oh moreless - big hugs coming your way. I'm sure your tumble has caught up with you. Rest is a great healer. Don't worry you won't be letting us down if don't clock up any kms over the weekend. For once the other travellers will be the ones carrying you on their backs So please promise you will take it easy
Oh thanks Liz, I was feeling bad and like I was letting everyone down. I'm really keeping my fingers crossed for some fine weather, because I'm sure a nice walk would perk me up and wouldn't affect my knees the way the cycling does
Oh crumbs, I wouldn't like to think of anyone struggling with me on their back, that would be asking for a hernia!!
I promise to take things easy and thanks again for your concern and your very welcome hugs
You've been a busy woman today, and you need to recuperate after your fall - so have a good sleep tonight, and hopefully you'll feel better and back to your lovely self tomorrow. A bit of hula could get you moving and grooving, but don't do yourself any further mischief!
Yep too right. Woman and machine in perfect harmony, am loving the exercise bike especially listening to Bowie and Thin Lizzy, no pun intended fizzyLiz.π΄π½π΅πΌπ΄π½
Oh Bu-dog! I'm so sorry you're feeling fed up! Your steps and your K's are great, don't feel disappointed with them. Life has a habit of putting the mockers on the best laid plans.
You may have been struggling with your focus on food this week, but you've already got a plan to sort that out. Enjoy your night out tomorrow and give yourself a big pat on the back for not throwing in the towel, slobbing out on the sofa and stuffing your face with cream buns!
Hi all, Fri kms me - 5.2 - would have been more but fitbit becomes a pumpkin at midnight so my post 12p.m. exertions will be added onto sat!! Ed 33kms - 25k spinning, 8k steps and dog walking
Hiya all. 7.2k for Friday. Yummy prawns, mmmmm...Hope you feel OK on Sat moreless, a fall is quite a shock to the system. Sending hugs and a BIG thank you for the support and care you give everyone here.
At the top middle of your screen and to the right of the notifications bell, it says help. Click on that and follow instructions.
There will be a lot of guff that won't be pertinent to your problem, just bypass all that and write an email. Give as many details as you possibly can.
They will suggest that you change to Google Chrome, if you're not already using it , will ask for a screenshot of when the problem occurs and for the URL when it occurs. It seems to be their standard reply.
Did you get an email from them? If not, send them another message. If you got an email, send them another and say nothing's sorted and what are they up to?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.