Dear Travellers
We live in such a wonderful world 
The places we have visited are extraordinarily beautiful and the people are so welcoming. Today we are in Palau, one of the Micronesia Islands. Word of the day is snorkelling - the coral reef is breathtaking. Lots of colourful fish and clear, calm waters. And you might even see a Palau turtle 
On the beach this afternoon, there will be hula dancing lessons. Grass skirts and conch shell bras provided
Happy Travels everyone
Am I up for that !!! Fluffing my grass skirt and polishing my coconuts !!
😇
I remember your fondness for grass skirts and coconuts
That Palau turtle is beautiful! I do hope we get to see one of those today!
Me too
6km for today. Been kind of slipping up both exercise and food wise so far this week. Hoping to turn it around today.
You're doing better than me Steve!
3kms for Friday 12th. We'll have to mow a few acres to make my grass skirt
Mmm turtle soup...
No km's today I'm still recovering from Idris : )
Terrible person, turtle soup indeed!
Its naughty Friday dont you know ; )
Thanks for letting us know MR
Lovely picture. Today just 8,179 steps for me today.
17.9 km today and I am not taking another step away from the bar, because I'm knackered. A 25 min run this morning (love C25k) and my long walk back from work this evening. Oh and a bit of snorkeling. Such beautiful fish, they came and nibbled at my fingers. Happy travelling everybody!
Fantastic JC, you've certainly earned your bar stool this evening
Hi Lizzy, Moreless & Everyone,
I did 3km of steps today - I think I've pulled my back slightly - didn't even do anything drastic, just noticed a twinge when getting out of bed this morning...!
Think I need to look for some back stretching exercises!
Hope everyone is having a great evening.
Lowcal
Uh-oh, time for a massage, I think. I hope it gets better quickly.
Yes, massage sounds like a good idea!
Evening my kms today are 1.73 Had a lazy day, really enjoyed the grass skirt hula dancing, not too sure if I like the coconut bra !!
I can't find coconuts big enough 
LOL! Me neither LtL, I'm leaning more towards water melons!
Good for you Marianne
It's all a bit scratchy, methinks 
Scratchy indeed, I might try ordinary melons! Bit jealous about the water melon suggestion moreless.
Oh don't be jealous Marianne, it's just one of my fat storing places, when I get to target weight, I shall be looking at eggshells!
Ok, Ill dream about eggshells as well.
6.8 miles from me today. Walked the dogs but very cold today. Had a PT session that warmed me up. Love snorkelling.
Great stuff Florence
10km today and now I'm ready for more hula 🌴🌴🌴
😇
Fantastic Flossie, you hula away
I LOOOVE! turtles! Have been all over today and did a Pilates class, 8.1 km which is good for me. Making a cake for nephew though and been licking spoons!!
I am sure there are no calories on those spoons, anyway! 
It must have been baking day today, I've been making a ginger cake with my granddaughter
Me too. Great ks for today. Did you manage to clock any for Weds and Thurs?
8.5km. Hope there is lots of grass in those skirts and there are some big coconuts
I love the beautiful turtle, I hope he doesn't end up in dinner, like yesterday's crabs!
I reached 19kms and decided to go around the block to get it over 20, so now my total is 20.39kms.
I know what you mean LtL, I was gutted about Colin
There's just no stopping you now!
8967 today. What size do they grow conch shells to? Double doors for me please!
hi there Lizzy just 918 steps today big let down Alan xx
4.8km for me today. I pledge to achieve 10000 steps each day over half term- I've been struggling to do this over the last few weeks with work. Watch this space!
We certainly will Phil and keep our fingers crossed for you and shake our pom poms
You've been managing good numbers despite work though
Hello, I think I had posted up until Tuesday this week so now I am back from sunny Tenerife. Much easier to go out walking when the sun is shining.
Wednesday - 7.6 km
Thursday - 11.47 km
Friday - 3 km
Thanks so much for the update 20voices, I hope you had a truly splendiferous holiday
Thank you. It has helped.
Not weighed myself yet, hoping that I at least haven't gained anymore weight.
Legs still white, but I always use P20 which is great even on my fair easily burnt skin.
Now to keep up the walking now I am back home.
I'll keep my fingers crossed for your weigh-in, but normally any holiday weight gain is soon lost again
My legs are always white, because they never see the light of day!
Yup, keep up that walking, even if it requires an extra layer of clothing!
Hi 20voices - how did you get on at the weekend? Any kms clocked up for Sat and Sun?
Morning 8.5km for me today mainly walking round airport terminals - and a walk to the Trevi fountain just breathtaking xx
Lucky you! Enjoy!
Hope the weather is as good as I had last weekin Tenerife.
Around the world in 80 days - Please post your kms/steps/miles for Tuesday 2 February (Part 1)Around the world in 80 days - Please post steps/kms/miles for Tuesday 9 February (Part 1)Around the World in 80 Days - Please post your kms/steps/miles for FRIDAY 22 January (Part 1)Around the world in 80 days- please post your steps/kms/miles for Wednesday 17 February (Part 1)Around the world in 80 Days - Please post your steps/miles/kms for Saturday 6 February (Part 2)
