Dear Travellers
Wow what a lovely sunset this is. And the shoulder massage is just what I need after all that kayaking.
Tonight it's samba, pina coladas and Ricky. Barramundi and lobster on the BBQ manned by Daniel, Idris and Will 
Happy travels everyone 😊😊😊
Oh wow Liz, that's a sunset and a half! It really looks as if the sky's on fire! 
Not really looking at the sunset...
Oh you're thinking about building sandcastles! 
Aren't you supposed to fly out of your cave at sunset?
What a gorgeous sky.
9km today
11.4 k to report today. Most of it in a kayak. Loved the sunset.
Well done JC, you obviously don't have any balance problems
I have to sit really still and try not to wobble too much from side to side. Don't want to lose my glasses by falling in. Arms are hurting now though.
I've heard you can get prescription goggles - sounds like the perfect thing!
Yeah, they cost a fortune. When I move to the coast and kayak every day I'll think about it!
Sounds like a plan
I hope everyone had a good Saturday!
I enjoyed a proper rest day and just clocked up a very light 3.2kms.
Good for you LtL, I've just realised how important rest days are
I think we all benefit from a rest day every now and then, hope you are feeling much less in pain now after The Bike Incident.
Definitely LtL and I'm feeling much better, thank you
Hi Lizzy, Moreless & Everyone,
Beautiful sunset!
My kms for today are steps and/walking: 4kms.
Lowcal
Hi made myself walk for an hour in the drizzle to get my steps in today. Hit my target. 10,000 steps today.
Good for you Pog!
I'm such a muppet! Just realised what I have been doing. Writing post but not pressing submit!
So Thursday - 3.44 kn
Friday 5.12 km
Sat 1.26 km ( completing VAT returns!!!) no time for steps :((
Thanks for your patience.
Hey.
Sorry to have missed a few days - hopefully the numbers are worth waiting for. So...
Thurs - 6.9km
Fri - 16km
Sat - 27.2km
I've had some friends to stay so we've done some serious walking - I think I might take it a bit easy tomorrow.
zzzzzzz
Woohoo Garfield, definitely worth waiting for!
How easy did you take it Garfield, cos I'm looking for K's for sun and mon so Liz can do the stats
What a lovely view I dragged myself out of my cave today and clocked up 15.7km walking around York looking at uni accommodation with our oldest son - pleased to have seen daylight but cream crackered now! Ed added dog walking to his total and came in at 22.3 I'm recovering with an early night!
Happy travelling x
Wow Kate, it's amazing what we'll do for our kids! Wtg you and Ed
Sleep well
Swimming under that sky...my dream!
Mission accomplished today- 8.2 km 11000 steps.😤
Woohoo Phil, wtg you!
Hi 22km for me Saturday. Have a great weekend everyone.
Go Mimsta!!
hi Lizzy that looks to nice and a BBQ can't wait, today i managed 1206 steps. take care Alan xx
Well done Alan
hi there many thanks, i feel like a lift this week? up and down ha anyway take care speak to you tomorrow Alan xx
The good thing about that Alan, is that it shows you're moving
hi there i always say to people i've got two speeds slow and slower and if they don't like it then sorry, but whilst my legs keep me going i will do my best and with thanks to you all for your loving kind support Alan xx
Great number Alan. I didn't do well today due mostly to the weather. Really hoping to do better steps and calories starting Monday. Lost my focus a bit. Hey ho, tomorrow is another day x
hi there Bu-Dog just think of what's said by tesco's every little helps, that's how i'm going to focus from today take care my friend Alan xx
Sitting around the beach with my pina colada - cheers everyone 🍻
10 km total, walking beaches is sooo tiring 😫
Hi everyone,
Finally managed a 10km walk today - felt better after than I have before
So my total kms (walking) for today were 14.22 - pretty chuffed with that
4.2 today
Well done Frankie
Reminder for K's for sun and mon Frankie, so Liz can do the stats
5.8 walking and 6km cycling today. I just love this picture. Beautiful.
Straight to the BBQ for me then!
Unexpected heavy snow fall meant I struggled on the steps today but pleased to have managed 9104 steps, 6.2 kms which felt twice that trudging through the snow.
Been out tonight and been naughty. Not pleased with myself but enjoyed the company.
Tomorrow is re-focus day and plan menu for the week ahead. Can't get rid of this sweet craving! 🙁
Saturday = 1.2 km's !!
All K's are good K's veganista. I hope you're not in too much pain and that you've been able to pack a couple more boxes
I'm still taking it easy moreless and no more boxes packed, I'm afraid I've lost my motivation with packing unfortunately, must get back to it this coming week!!
I don't blame you veganista. Do you have a deadline for your packing, or is it open ended? Maybe an idea would be to set yourself small goals, which will have you doing a small amount of clearing, every day, rather than a big whack in one go.
A new home could come up at any time ( last time it only took 13 weeks from me putting in my application to the council to me moving in here) so it could be anytime.
Oh crumbs, you'll want to be prepared then! 
The difference with last time I was able bodied so it was much easier to pack and clear things. This time it's alot diffenrent - packing just 1 box and its agony and I'm exhausted. That's why I'm moving because I need a disabled bathroom now.
Hard work but it will all be worth it once I'm in my new place 😃
Do you not have anyone that could help you?
17259 steps or 12.61k for yesterday
4.7kms for me on Saturday, hoping to do a couch to 5k run tonight which will help. Happy Valentine's Day everyone ❤️
Love a good kayak. Could do with a leg massage today 12 mile run and 5.2 miles worth of steps. Active Saturday! X
Woohoo Steph! I should say that was an active saturday!!
Hi Steph, have you clocked any K's for sun and mon, so Liz can do the stats
Lovely sunset! 7.61k for Saturday
Morning all newbie here-after meeting Fizzyliz at the samba class last night 💃Going to be joining you all, Mr Mix onboard too.
My Km's are Sat=5.68, Fri=5.59,Thurs=5.49,Wed=2.56km's
Mr Mix Sat=6.84km's
Hello and welcome Mr and Mrs Mix! We're delighted to have you join us on our trip of a lifetime!
Will you be able to log on daily to give us your totals?
Thanks so much for those totals, so far. I'll look forward to your update later
Happy travels!
Hi. I do love a sunset. 7.1k for Saturday.
4.4km for Saturday
Hello all!
Hope you're all having a great weekend!
Put me down for 12km please.
5km park run
7km walking.
Thanks
That's brilliant Geza!
Got my park run 5k down to 31 minutes. Started off 3 weeks ago on 37 minutes. Hoping I get get it to under 30 soon!
Wow! Well done you, that's fantastic! It must be the next one that gets a minute shaved off!
I'd like to think so. Unfortunately I'm not too well this week, so I haven't done any spin today. Looks like I may not be doing much this week 
Oh dear, poor you! I hope you haven't been overdoing it!
No, not overdone the exercise. The only thing I overdid was eating lots of heavy and rich food over the weekend. Given myself some tummy troubles is all. I'll be fine.
That'll teach you!
Samba my favourite dance
Have you got any K's clocked for sun and mon Lizzie, so Liz can do the stats
nothing extra for sunday but went swimming Monday and did half mile,had bad headache for 3 days so not very energetic.
Poor you! That sounds horrible!
Well done for swimming half a mile though!
Hi sorry for very late post 12.11km for Saturday.
Sorry late again!
Sunday 2.78km
Mon 1km
Been sat for 11 hours today sorting my first vat return - almost there. So no exercise completed - in truth surprised it is as good as 1km 😜
Barramundi & Lobster YUMMO ... 2kms for Saturday
Well done qd
Tuesday 1.66km today - but yeah vat return done😄
Gym date for 9am tomorrow so hopefully bigger numbers to make up for my slacking.
Looking forward to Saturday's treat.
Around the world in 80 days - Please post your kms/steps/miles for Tuesday 2 February (Part 1)Around the world in 80 days - please post your kms/steps/miles for Tuesday 16 February (Part 2)Around the world in 80 days - Please post your steps/kms/miles for Thursday 11 February (Part 2)Around the world in 80 days - Please post your steps/kms/miles for Friday 5 February (Part 2)Around the world in 80 days - Please post kms/steps/miles for Wednesday 3 February (Part 2)
