Super exited to have accomplished this, dieted for YEARS!! Never reached my goal weight until now") Looking forward to the holidays, time to go get a new outfit(s) to celebrate them in!!
My new favorite thing is "Smiling", ha ha!!
(That's off of the movie "Elf")
Well done
You must feel so much more elfee....! Sorry couldn't resist . Well to you 😀👯.
Only just started my journey , but it must work because you've done it.
Keep up the good work and enjoy your shopping trip.
Pj53
Ha Ha, that's funny") You can do it too, so worth it! Thanks, looking forward to shopping this weekend")
Love that film
Ml! Love the fact that you're feeling so great. Well done you!
Me to, thank you!!
Congratulations! Now to the shops 
Thank you, heading to the shops this weekend")
Well done, that's brilliant. I'm encouraged that it can be done. I have 9kg to lose! For purposes of motivation, are we allowed to know your total loss and timescale?
Thank you! Sure, Approx 7 months and 40ish (had to purchase a new scale in the middle) pounds") You can do it, trust me....so worth it")
Thank you. You're an inspiration to us all. Enjoy the shopping and holiday✈️.
Well done to you, it feels really fantastic doesn't it? I reached my goal last April and my main advice would be, throw out old clothes ( you NEVER want them to fit again) and relax a bit about your food but not too much. You need to keep an eye on the ball..... Recalculate your new BMR ,for my age/size my new BMR is horribly low so I still have to keep to approx 1500 calories a day just to maintain. Currently I'm 3lbs over ... but working on it. Good luck with maintaining, you've come such a long way 😊
Ha ha...clothes already packed and picked up") One of the first things I did when I hit goal! I will NEVER gain the weight back..((knocking on wood"))!! Adjusting my numbers manually never worked for me
This time I used a site called Health Sidekick. Their tracking systems BRILLIANT!! Super easy to do, they gave me a Prime# (allowable daily calories) that I followed daily. Based on my food/weight logged, it changed daily which kept my weight loss from becoming stagnant. They have an interactive three zone approach, if I kept my prime# in the green zone, I was losing weight, yellow zone, I was maintaining my weight and red, I was gaining weight. it's that simple! When I reached my goal weight, I already knew how to maintain it by just keeping my prime# in the yellow") My mom's diabetic, she was having a super hard time losing weight and reached her goal a month ago.
Thanks for your kind words and congrats on your success!
Oh many congratulations, you must feel truly amazing, enjoy buying the new outfits and the holidays. Remember how you feel today if you ever get tempted into over indulging in the future. Well done.
Great! 
can we see some before and after photos? How much did you lose altogether? Congratulations it must be a great feeling.
Ha ha..When I figure out how to do that, I will...") Not savvy with technology
I go to my kid's for that")!!
I'm delighted for you Sammygirl, what a fantastic achievement
Keep this feeling of elation close to you and use it to stop the pounds creeping back on.
Here's to your new happy, healthy, slim life
Thank you!! I will, cheers to you as well")!!
Well done - you should be so proud of yourself! Keep on smiling!
Thank you, I will!!
I'd like this a million times if I could
Well done you, enjoy the shopping and keep smiling!
I'm not jealous, not one bit - honest! I'm really not!
You're too funny, your post made me smile")!!
You can do it too and I'll like your post a million + 1 times")!!
Have a wonderful day!!
Well done and enjoy the holidays with your new super slim look
Will do, thank you")
well done you. congratulations😆
I've just completed my 12 weeks and have lost about 25lbs. still got a way to go before i reach my target, but so inspiring to hear from someone who has done it.
👏👏👏👏👏
Well done Carpo 82. Your success stories are keeping me on track.
That's awesome, congrats!!
You can do it and you will feel amazing for having done so!!
Have a wonderful day!!
Congratulations sammy,
You have many reasons to be cheerful and smiling is good for you!
Thank you, If smiling burned calories....I'd be underweight, lol!!
Have a great day!!
congrats! I hope u enjoy ur holiday too!
Thank you, you too!!
Well done x
Enjoy your new wardrobe and don't forget a bra fit too😜
Another fail and goodbye to my goal weight
lower weight and I feel it :)
Before and After - I can't believe it!
Loosing weight....and the difficulties with it!
