lutonchralsociety

[Lutonchoralsociety]

I’m 20.13 and a half pounds now and feeling like I’m a letdown this week , however , I’ve been out for two celebratory family meals and have stilllost exactly one stone since the new year , I’m trying not to beat myself up but it is what it is and I’ll get back on plan tomorrow x🙂

[moreless Administrator SS Supercook 7 stone]

If you post on the weigh-in thread, Lutonchoralsociety, you'll probably get more replies and you can support others on their weight loss journey too. Just click on the title, 3rd on the list of pinned posts healthunlocked.com/nhsweigh... scroll down, reading and replying as you go and reply to tidirhin2548 at the bottom

[Frenchfields 2024 January]

Welcome, and hold on to the last bit where you said you’ve lost a stone since New Year. That's a lot -14 packs of butter, gone, so well done. You are allowed to enjoy life so really don’t beat yourself up over celebrating with family. Get back to what you were doing and focus on your next milestone. You’ve got this x

[Lutonchoralsociety Restart May 2024 in reply to Frenchfields]

Thank you x

[BridgeGirl Administrator 2 stone]

Hi, after you've joined in the weigh in, as moreless has explained, you could give this challenge a go healthunlocked.com/weight-l... It could be the impetus you need

[Cockneyblue Restart Jan 2024]

Well done. A stone is fantastic. Good luck with getting back in plan. You are doing really well.

[Lutonchoralsociety Restart May 2024 in reply to Cockneyblue]

Thank you x

[Maxiemum 7lbs Restart May 2024]

Excellent weight loss so far, you deserve to celebrate with family. Best wishes for the coming week. Pam

[Lutonchoralsociety Restart May 2024 in reply to Maxiemum]

Thank you .iv just been weighed this week and I’ve lost 2.4 kg this week , so up I’m feeling a bit happier xx

[Maxiemum 7lbs Restart May 2024 in reply to Lutonchoralsociety]

that’s a great loss, any loss give you a boost but that’s fantastic we’ll done xx

[Barry883 2024 May]

Hey, don't be too hard on yourself! Losing exactly one stone since the new year is a fantastic achievement. It’s normal to have weeks where things don’t go exactly as planned, especially when you’re celebrating with family. The important thing is that you’re aware and ready to get back on track. Remember, progress isn’t always linear. You’ve shown you can make great strides, and one week doesn’t define your journey. Enjoy the moments with your family, and focus on your goals. You’ve got this!