Since I began last week I am down 3lbs.
Week one was pretty good, even though I went out to eat and had
a few treats that weren't necessarily weightloss friendly I still lowered my portions and increased my fibre intake.
Week 2 begins today.
Week 1: Since I began last week I am... - Weight Loss Support
Week 1
5 Replies
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Hi maryfunke, 3lbs is a great amount to lose, I just wish I had lost as much. Well done. That's sounds like a healthy approach to treats and eating out. Having more of the things you like, albeit in smaller portions sounds just the ticket and seems to have worked well for you.
I wish you all the best, in the coming weeks 
in reply to
Thanks so much Tewson!
Wishing you all the best and a loss is a loss!
That is a big amount fir one week. Hooray
ZestHealthy BMI
Hi Maryfunke,
Congratulations on losing 3 pounds, that is a great loss - and wishing you a great week 2.
Lowcal
Congrats on a great (re)start Mary Funke. Good luck for week 2, look forward to hearing more about your progress
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